The Wellness Journal

Garbhasamskar in Ayurveda: the development of the unborn child Garbhasamskar- Garbha- Womb/Fetus/Space for the beginning of Life, Samskara- proces...

Leech Therapy: Ancient Healing Tech A few months back, I received a call from my brother asking about the availability of le...

Covid-19 is here to stay. Instead of living in fear, we must turn inward and build lasting immunity through ancient wisdom, modern science, and the will to h...

What is an Ayurvedic Panchakarma? Panchakarma is a Sanskrit word derived from ‘pancha’ meaning five and ‘karma’ meaning therapy. Panchakarma consist...